Wellness Classes

Vineyard Yoga Hikes

Join us for a hike through our hillside vineyards on Saturday mornings. This class is the perfect blend of endurance, strength, flexibility and balance.

Enjoy a 1.5 mile hike through the Vineyard ending at the “Crusher” Statue atop the hill (great for a photo op). Then trek down to our Vineyard Deck while taking in the panoramic views of Napa Valley. Here you will participate in a few sun salutations, stretching exercises, breathwork, and meditation. A great way to start your day.

Please wear running/walking shoes and layered clothing to your comfort. Yoga mats will not be used for this activity.

We will meet at the Spa Cave entrance.

Every Saturday 9 a.m. to 10 a.m. & Sunday 9:30 a.m. to 10:30 a.m.

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Morning Flow Yoga - Every Sunday - 8:15am to 9:15am

Morning Flow Yoga honors individuals’ energetic levels earlier in the morning. This class, located in our Motion Studio at Vista Collina at The Meritage, allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity. $20 per person

Every Sunday

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$20 per person. All levels are welcome. Please note classes are limited to 14 people, 16 years old or above.

Complimentary to registered overnight guests of the resort. Please email us at spaconcierge@meritageresort.com to be added to the list for your upcoming stay.

The Meritage Resort and Spa is working closely with the Napa County and California State authorities to adhere to strict social distancing and sanitization protocols.