Wellness Classes

Summer Solstice International Yoga Day: Sunset Yoga on the Vineyard Deck | Wednesday, June 21 | 6:00 pm - 7:00 pm

Location: Vineyard Deck

Price: $35 Per Person

When the sun is setting, there is a magical feeling in the air, that of the light changing and another small cycle closing. Take in the beautiful vineyard views, watch the sunset and remind yourself of the journey of letting go through this yoga practice. Channel the serenity through the body and mind as you breathe in and recharge as the sun begins to set.

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Young Yogi's Class | Saturday, July 15 | 11:00 am - 12:00 pm

Location: Wellness Lawn

Price: $20 Per Person, Ages 5-13

This class will focus on the basics of yoga, breath and relaxation in a quiet, fun, non-competitive atmosphere. Yoga through storytelling, quiet meditation, and a peaceful heart.

Booking link coming soon!

New Moon Yoga and Nature Sound Healing - Setting Intentions Through Sound | Wednesday, August 16 | 6:00 pm - 7:00 pm

Location: Vineyard Deck

Price: $35 Per Person

Through sound healing, we will hold space to listen deeply to our hearts and allow our mind/body to get in tune with the next cycle of the moon. Amongst the beautiful vineyards, together, we will amplify and attract the support that we need for the new cycle ahead through a group intention-setting practice.

Booking link coming soon!

Weekly Wellness Classes

Things to Know

$20 for visitors. All levels are welcome. Please note classes are limited to 14 people, 16 years old or above. Complimentary to registered overnight guests of the resort. Please email us at spaconcierge@meritageresort.com to be added to the list for your upcoming stay. The Meritage Resort and Spa is working closely with the Napa County and California State authorities to adhere to strict social distancing and sanitization protocols.


Morning Flow Yoga | Saturday, 9:30 am - 10:20 am

Morning Flow Yoga honors individuals’ energetic levels earlier in the morning. This class, located in our Motion Studio at Grand Reserve at The Meritage, allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.

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Vineyard Yoga Hikes | Saturday, 8:15 am - 9:05 am | Sunday, 9:30 am - 10:20 am

Join us for a hike through our hillside vineyards on Saturday mornings. This class is the perfect blend of endurance, strength, flexibility and balance. Enjoy a 1.5 mile hike through the Vineyard ending at the “Crusher” Statue atop the hill (great for a photo op). Then trek down to our Vineyard Deck while taking in the panoramic views of Napa Valley. Here you will participate in a few sun salutations, stretching exercises, breathwork, and meditation. A great way to start your day. Please wear running/walking shoes and layered clothing to your comfort. Yoga mats will not be used for this activity. We will meet at the Spa Cave entrance.

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Core Fusion | Sunday, 8:15 am - 9:05 am

This class includes a combination of core strengthening and stretching exercises to increase core strength, improve posture and flexibility throughout the entire body. The combination of training your core and stretching is a brilliant way to start your day. This class is low impact and is suitable for all fitness levels!

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