Flow Yoga
Mondays
Date & Time
Mondays 10:00 AM–10:50 AM
Price
Free for guests, $20 for public
Embrace the morning with a dynamic and fluid style of yoga that links breath with movement, creating a continuous, flowing sequence of poses. Enjoy the quiet stillness, warm up and energize the body, then leave class ready to enter the rest of your day in Napa Valley with vitality and equanimity.
Mats are provided. All levels welcome.
For more information and to book, please call 707-251-3000
Please note classes are limited to 14 people, 16 years old and above.